Mittwoch, 23. April 2014

Chocolate Protein Cookies

You need a healthy between snack? Then we have the perfect solution for you! Delicious chocolate-protein cookies that you can take with you everywhere.

Ingredients for 16 cookies:

- 1 banana
- 3 tsp  sunflower seeds
- 1 tsp  linseed
- 1 tbsp oatmeal
- 1 scoop Vanilla Whey
- 2 tbsp curd
- 2 tsp cocoa
- 1 egg white
- Spatter honey
- 1 scoop Alnatura Crunchy (crunchy flakes)
-  dark chocolate (Ritter Sport 73%) for chocolate sprinkles

- cranberries
- almond slivers


Preheat oven to 200 ° C.

First, mash banana in a bowl with a fork and add all ingredients (except for the crunchies). Leave the dough for 5 minutes. Now fold the crunchies.

Line a baking paper on a baking sheet. Now using two spoons to portioning the batter.

Push the dough at 180 ° C circulating air in the oven until they are golden brown (about 30-40min).
Extract sheet and spread the chocolate sprinkles on the still warm cookies. Leave to cool cookies completely, or enjoy even slightly warm;)

It is best to keep in a tupperware in the fridge. Short warmed up in the microwave, they taste best :)

Have fun
Katrin & Beauties-Lift-Weights Team ♥

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